I thought I would post a favorite prayer model. I have found this useful in structuring my prayer time to include and prioritize all elements of a good prayer life.
A stands for Adoration. During this portion one simply wants to worship God for who he is not necessarily for what he's done.
C stands for confession. In this portion it is important to be specific. Telling God all of the times you have broken his commandments throughout the day. This can be painful, but before moving on make sure this is complete. Unrepented sin can cause a barrier between you and the Father.
T stands for thanksgiving. This is another time to slow down and take the time to list everything you are thankful for. Many find that a prayer journal can be very helpful in this part of our prayer life. We don't always remember things, but if we jot them down throughout the day we can be sure to give God glory in our quiet time.
S stands for supplication. This is the time to present our requests to God. The word of God is clear that he is touched with the feelings of our weaknesses. I want to encourage you though to beware of be self centered at this moment. It is important to take your burdens to him, but we must also bear one another's burdens and that means pray for others first and then for yourself.
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